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Summer Greek Chicken

A vibrant and flavorful dish featuring tender chicken breasts, fresh vegetables, and creamy feta, perfect for summer dining.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil Opt for high-quality, cold-pressed extra virgin olive oil for maximum health benefits.
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon lemon juice
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 piece red onion, sliced
  • 1/2 cup feta cheese, crumbled Look for sheep's milk feta for a more authentic flavor profile.
  • Salt and pepper to taste
  • Fresh parsley for garnish

Method
 

Cooking Preparation
  1. Begin by heating olive oil in a heavy-bottomed cast iron skillet over medium heat until it shimmers.
  2. Generously season chicken breasts with salt, pepper, and oregano, ensuring each side is coated.
  3. Add the seasoned chicken to the skillet, cooking for 5-7 minutes on each side until golden brown and fully cooked. Use a meat thermometer to ensure the internal temperature reaches 165°F.
  4. Remove chicken from the skillet and let it rest for 5 minutes, allowing juices to redistribute.
  5. In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
  6. Stir in cherry tomatoes, cucumber, and red onion, sautéing for about 3-4 minutes until softened but still crisp.
  7. Slice the chicken and return it to the skillet. Drizzle with lemon juice and toss to combine.
  8. Top with crumbled feta cheese and fresh parsley before serving.

Notes

When serving, plate on a white serving platter to highlight the vibrant colors of the dish. Pair with a crisp, chilled white wine like Sauvignon Blanc for a delightful experience.